Pro-Health Center
I.N.G.A.T. Program
I.N.G.A.T. Packages
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I- INFORMATION
Timely and Relevant
-Know the symptoms, dangers, and things you need to know about
Hypertension, Diabetes, Obesity, Abnormal Cholesterol Levels, and other
Lifestyle Diseases.
-Know the available forms of disease management, actions of both oral
and injectable anti-diabetic drugs and anti-hypertensive medicines.
N- NUTRITION
Personalized To Fit Your Individual Dietary Needs
-Get a daily food guide designed exclusively for your special
requirements.
-Know your Ideal Weight and How To Achieve and Maintain it.
G- GUIDANCE
Get Advice On How To Stay Fit and Healthy
-Get a prescription of the daily and regular exercise activities to maintain
fitness and health.
-Sports Clinic / Teach-In exercises.
-Continuous monitoring of your progress, and adherence to activities that
promote good health and wellness.
A- ASSISTANCE
We Provide Services For Your Health Requirements
-Proper foot care, foot sensitivity testing, ankle-brachial pressure
monitoring and the like.
-Blood Pressure Monitoring.
-Special laboratory / dynamic procedures for Endocrine, Nephrology,
Hypertension, and others.
T- TRAINING
We Help You Do Things Yourself
-Learn to choose your special diet needs and count calorie intake.
-Learn how to use monitoring devices for determining blood glucose and
the proper way to take care of
yourself on sick days and emergency
cases.
-Learn the proper way to self-administer insulin.
-Learn the correct way of caring for your feet, skin and teeth.
-Learn how to take blood pressure in the
privacy of your home.
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